Hey, Amazing You!
Let’s talk about the voice in your head. You know the one – that inner biatch who’s always telling you that you’re not enough, that you’re missing something, that you’ll never have enough time, money, energy, success (fill in the blank). Sound familiar? Well, here’s the truth: you have a Sage voice inside you, too, one that’s infinitely wiser, kinder, and way more fun to hang out with. The question is, which voice are you listening to?
In this week’s episode of Intuition: Your Success Compass, I explain how to move from a scarcity mindset to one of abundance. It’s not just about changing your thoughts—it's about rewiring your brain, shaking off those old patterns, and making joy your new normal.
I get real about my journey, from battling personal saboteurs (yep, they love to show up uninvited!) to learning practical ways to reset my mind when it spirals into negativity. It's a journey many of us can relate to, and it’s a work in progress, but it’s so worth it.
What You'll Learn:
- How to spot that sneaky scarcity mindset and flip the switch to abundance
- Simple physical actions, like PQ reps, to instantly shift your mood
- How to use small daily actions (like gardening or even a quick walk outside) to create moments of joy and keep that positivity flowing
- Why focusing on what’s missing holds you back, and how to really see what’s already present in your life
- Empathy overload: how to set boundaries when you're absorbing everyone else's energy
The scarcity mindset is a total joy killer. It keeps you stuck in a loop, constantly scanning for what’s wrong instead of celebrating what’s right. And honestly, who has time for that?
You’ve got too much brilliance to share with the world! So, this episode is all about practical, no-nonsense steps that you can start implementing right away to shift that thinking and start embracing the abundance already around you.
Action Steps You Can Take Right Now:
1. PQ Reps – These are small physical actions that help reset your brain and guide you back to your Sage self. Try rubbing two fingers together for 10 seconds and see how it shifts your focus.
2. Gratitude – Yep, it’s a classic for a reason. Write down three things that brought you joy today, no matter how small. You’ll be amazed at how fast this practice flips your mindset.
3. Boundaries, Boundaries, Boundaries—This is huge, especially if you're an empath. Start saying 'no' to what drains you and ‘yes’ to what fuels you. Watch how your energy shifts.
If you’re ready to kick that scarcity mindset to the curb and start seeing abundance everywhere (even in the small things), grab your headphones and tune into this episode. It’s packed with real talk, actionable advice, and a healthy dose of humor—because shifting your mindset doesn’t have to be boring!
Remember: joy is not something you have to chase. It’s something you create, one slight shift at a time.
Go out there and own your day,
Vicki
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