Where is Your Mentor?

Where is Your Mentor?

This past week I saw a post from a friend in real life and on Facebook. She was announcing that she had just released a new book. It was very exciting to me because I think books are just amazing. I love learning, absorbing all kinds of knowledge, and being as curious...
The Soul and Suicide

The Soul and Suicide

This is suicide awareness month and specifically suicide prevention week. I’m not writing this because of that. To be on the “what’s popular” subject line. It’s great that we have these dates to redirect us back to important subjects when life takes our attention...
What’s the point…

What’s the point…

You’ve heard people say, often in a defeatist way, what’s the point? What’s the point of starting something new? What’s the point of studying? What’s the point of moving off this couch? What’s the point in being happy now when...
But, but, but….

But, but, but….

Life can be challenging enough with all the moving parts of personal, professional, spiritual and physical life without adding additional pressure to our emotional self. When someone comes to me for a session they will invariably realize that humor is a part of the...
Change is Good!

Change is Good!

To my most appreciated clients, I am so grateful to know you and to have been able to be a part of your journey. I feel so blessed to be able to use my skills to help others and to learn from you as well. If you’ve worked with me for any time now, you know I am a...
Learn to appreciate pain…

Learn to appreciate pain…

I have seen people in some of the most vulnerable places in their lives. They are hurting and seeking the miracle cure for the pain. This is sometimes physical, but most often it is emotional. To me, they are one and the same. When the emotional self is hurting, the...