Do you need to stretch?

Do you need to stretch?

Well, goodness, it has been a bit since we’ve chatted blog format, hasn’t it? I figured I would get you caught up to speed in the world of Vicki as well as bring a little challenge for the rest of your summer. On the home front, I have sold the house...
Reframe of the Year so Far!

Reframe of the Year so Far!

I have held many doors as Howard and I installed them, but to reframe one myself, I would not be successful. Yet, I so love a good reframe. One might even say I am quite savvy at the situation reframe. (See what I did there? Reframed a reframe.)  Many have actually...

Helping; it does a soul good.

Have you ever had one of those aha moments where you are slightly surprised that you didn’t catch on to the message earlier? I had one of those this weekend.   I’m in the business of helping people so I am going to use that as my reason of missing the elephant in the...

What is your self listening to?

I had a whole other blog planned for today but I do believe that will have to wait a bit. It will be fine; it’s not perishable. What may be perishable is our view of ourselves when using slang and terms that are thought to be supportive but when one feels into...

What if love was every day?

I love flowers. Chocolate with caramel, oh yeah, I love that too. Celebrating love? I’m okay with that too, but Valentine’s Day? I’ve never really been a fan of it. Perhaps it is the blatant push of sugar, pressure to commit to a relationship one might not be ready...

You are so magnetic!

Do you realize how powerful you are? Do you know that you create your own experience, or life? When was the last time, if ever, that you stopped to consider the fact that the energy and emotions that you were putting into a situation were actually creating the...

Do you love a challenge?

Do you love a challenge? Years ago I wouldn’t have said I did, but it turns out I do. I like figuring out the best course of action. I love to plan and I have a pretty keen knack for identifying the path of least resistance to better serve a positive outcome. So then,...

2018! Action!

So here we are with an amazing opportunity to start fresh with a new year. A clean slate so to speak. A carpe diem sort of energy that shows up…..every stinking day, if we want it to. Yeah, one of the reasons you didn’t receive this in your inbox on the first of the...